Are you looking for a fitness class with a little extra punch? The group fitness classes at MJ Fitness will not disappoint; you'll be walking away feeling strong and empowered.
Our fitness boot camp classes are never the same, so your body is challenged in a different way during each class. You'll be challenged by circuits designed to improve your health, strength and cardio. We use a variety of different equipment during our group fitness classes, such as:
- Kettle bells
- Sand bags
- Battle ropes
If you're considering signing up for fitness boot camp, be prepared for an intense workout. When you try one of our classes, you'll engage a variety of different muscles through:
You can always expect a new and challenging workout in one of our group fitness classes. Visit our gym in Danbury, CT today to get ready for an intense sweat session.