Boot Camp
Intensify Your Workout
CHALLENGE EVERY MUSCLE IN A FITNESS BOOT CAMP
Are you looking for a fitness class with a little extra punch? The group fitness classes at MJ Fitness & Kickboxing will not disappoint; you’ll be walking away feeling strong and empowered.
Our fitness boot camp classes are never the same, so your body is challenged in a different way during each class. You’ll be challenged by circuits designed to improve your health, strength and cardio. We use a variety of different equipment during our group fitness classes, such as:
- Kettle bells
- Sand bags
- Battle ropes
- Dumbbells
NO PAIN, NO GAIN.
If you’re considering signing up for fitness boot camp, be prepared for an intense workout. When you try one of our classes, you’ll engage a variety of different muscles through:
- Pushups
- Pullups
- Lunges
- Crunches
- Drills
- Sprints
You can always expect a new and challenging workout in one of our group fitness classes.
Visit our studio in Danbury, CT, today to get ready for an intense sweat session.
What We Offer
OUR programs
full body workouts that leave you energized
go beyond your limits
Our Clients Believe in Us
Here Is What They Are Saying
Train With Experts
MEET our Founder & Head Coach
Meet our dedicated personal trainer
At MJ Fitness & Kickboxing, our mission is to help you reach your fitness goals through our personal training sessions or different fitness programs we offer at our studio in Danbury, CT. Whether you want to lose weight or build muscle, we will give you one-on-one attention and do our best to make you succeed on your fitness journey.
When you visit MJ Fitness & Kickboxing, you will benefit from a personal trainer who is truly invested in health and fitness. Owner Mariusz “MJ” Janicki is always staying up-to-date on the latest and greatest training methods so he can provide the most effective workouts possible. Whether you are taking our fat burning group classes like Bootcamp or StrikeFit, or a One-on-One Session, we will challenge your body and mind, improve your health and confidence.
Mariusz has extensive knowledge and experience in the fitness industry and holds a variety of certifications, including:
- A master’s degree in physical education
- Body building and strength sports certification
- ISSA personal training certification
- ISSA Professional Nutritionist Certification
- Martial arts instructor certification
- CPR/AED certification
- Boot camp instructor certification
former European full-contact karate champion
Our founder has also been featured in Westchester & Fairfield County Business journal.
Read the article
By Phil Hall – October 28, 2019
Westfair Business Publications
commit to health and fitness
GET READY TO FEEL THE BURN
When searching for the best fitness group programs or personal training, look no further than MJ Fitness & Kickboxing in Danbury, CT. Our trainers have years of experience in the fitness industry and numerous certifications. When you visit our studio, you can expect nothing less than a challenging and effective workout that will leave you feeling stronger and more capable than before.
We offer a variety of different options to meet your individual needs, such as:
- Fitness Boot Camp: Get serious about your fitness and commit to a challenging workout.
- StrikeFit Kickboxing: Challenge your entire body with a nonstop, action-packed session.
- Personal Training: A workout uniquely designed for you to help achieve your fitness goals.
No matter what your fitness goals are, we can help you achieve them one workout at a time. Visit our studio in Danbury, CT, today to speak with a personal trainer about our fitness programs.